An eighth teaspoon of powdered ginger found to work as well as the migraine headache drug sumatriptan (Imitrex) without the side-effects.
Doctor’s Note
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For more on ginger root:
- Dr. Greger’s Natural Nausea Remedy Recipe
- Reducing Radiation Damage With Ginger & Lemon Balm
- Which Spices Fight Inflammation?
- Spicing Up DNA Protection
Avoiding aspartame (Aspartame and the Brain) and using lavender may also help (Lavender for Migraine Headaches). If you have cluster headaches, ask your physician about capsaicin (Hot Sauce in the Nose for Cluster Headaches?).
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The Way To Eat 