Linguine with Scallops, Shrimp and Leeks


Linguine Dinner

1 tbsp. soft butter
2 cups chopped leeks (white and light green parts only)
1 cup of sliced mushrooms
1 tbsp. all-purpose flour
1 1/2 cups unsweetened almond beverage
1/2 cup dry white wine
1 lb scallops
shrimp  (some crushed garlic)
grape tomatoes
1/4 cup chopped Italian (flat leaf) parsley or 1 tbsp. dry
2 tbsp chopped green onions or chives
Whole wheat linguine
1/2 cup Parmesan cheese(or substitute)
In a large non-stick skillet, melt butter over low heat; cook leeks, covered, for 10 minutes or until tender.  Add 1 tbsp. of water, if necessary, to keep from sticking.
Sprinkle flour over leeks, cook, stirring for one minute.  Gradually add milk, stirring constantly, bring to simmer.  Cook, stirring for 2 to 3 minutes or until thickened.  Gradually whisk in wine until smooth.
In a separate pan, saute scallops and shrimp in a little garlic butter.
Add to hot leek mixture.  Stir in parsley and green onions.  Add grape tomatoes and pre-cooked broccoli.
Meanwhile, in large pot of boiling water, cook linguine until tender but firm.  Drain and return to saucepan.
Pour leek mixture into hot pasta.  Add Parmesan cheese and toss gently.  Makes 4 servings.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s