Dean Ornish

Dr. Ornish’s 35 years of research has scientifically proven that the integrative lifestyle changes he recommends can improve chronic conditions.

Research Highlights

For more than 35 years, Dean Ornish, M.D. and his colleagues at the non-profit Preventive Medicine Research Institute (PMRI) in collaboration with the University of California, San Francisco and other leading academic institutions, have conducted a series of research studies showing that changes in diet and lifestyle can make a powerful difference in our health and well-being, how quickly these changes may occur, and how dynamic these mechanisms can be.


Gene Expression

Prostate Cancer

Heart Disease

Diabetes & Pre-diabetes

Weight Loss


Blood Pressure


Multicenter Lifestyle Demonstration Projects


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